Harm from a week’s overeating may be canceled by exercise

Overindulging in food for a week can be unhealthy, but matching it with regular aerobic exercise appears to cancel the ill effects on fatty tissue.

Breakfast Sandwich Gives ‘Fast Food’ A Whole New Meaning: Study Finds That Just 1 High-Fat Meal Can Affect Your Heart Health

Eat a breakfast sandwich and your body will be feeling the ill effects well before lunch – now that’s fast food! High-fat diets are associated with developing atherosclerosis (narrowing of the arteries) over a lifetime…