What are the health benefits of mineral water?

Mineral water refers to bottled spring water. It naturally contains a range of minerals, including magnesium and calcium

What are the benefits of barley water?

Barley is a great source of fiber and contains many other essential minerals, including magnesium, manganese, and selenium. In this article, we look at the benefits of barley water and how to make this nutritious beverage.

Remedies for ulcerative colitis constipation

Some people with ulcerative colitis experience frequent constipation. Learn about the treatment options, including magnesium and castor oil.