New monkey study suggests caloric restriction does promote longevity

The latest findings from a 25-year study published in Nature Communications suggest that monkeys on a caloric-restricted diet live longer and have reduced age-related diseases than peers who are allowed to eat what they want.

The soluble fiber in oats helps lower total and LDL cholesterol but the cardiovascular health benefits of oats goes beyond fiber

Eleven top scientists from around the globe presented the latest findings on the powerful compounds found in oats in a scientific session titled, Physicochemical Properties and Biological Functionality of Oats, at the 247th Annual Conference of the American Chemical Society in Dallas, TX.