Research Finds Kids Who Drank More Milk Have Faster Walking Times And Better Balance As Older Adults
Starting a milk drinking habit as a child can lead to lifelong benefits, even improving physical ability and balance in older age, according to new research. A new study published in Age & Aging found an increase of about one glass of milk a day as a child was linked to a 5% faster walking time and 25% lesser chance of poor balance in older age…
November 18, 2012 · by · in Nutritional News · Tags: even-improving, faster-walking, lesser-chance, lifelong-benefits, milk-drinking, new-study, nutrition / diet, older-age, on call diets, physical-ability, poor-balance
Confirming Link Between The Mediterranean Diet And Quality Of Life
For years the Mediterranean diet has been associated with a lesser chance of illness and increased well-being. A new study has now linked it to mental and physical health too…
May 31, 2012 · by · in Nutritional News · Tags: diet, lesser-chance, mediterranean, new-study, nutrition / diet, physical-health, years-the-mediterranean
