Diet rich in fish and legumes may help delay natural menopause

A diet rich in fish and legumes may help to delay the natural menopause, while high dietary intake of refined carbs, such as pasta and rice, may instead help to hasten it, suggests the first UK study of its kind.

Why does my urine smell like fish?

A person’s urine can smell like fish if they take certain medications or supplements. Some diets and pregnancy can also cause this symptom

Milk may increase risk of fractures, overall mortality in both sexes

Researchers in Sweden claim that a higher consumption of milk is not associated with a lower risk of fractures and may instead be linked with a higher rate of mortality.