Is ‘when we eat’ as important as ‘what we eat’?
In a review of research on the effect of meal patterns on health, the few studies available suggest that eating irregularly is linked to a higher risk of metabolic syndrome (high blood pressure…
June 22, 2016 · by · in Nutritional News · Tags: diet, effect, high-blood, meal-patterns, metabolic-syndrome, nutritional counseling, oncalldietitian.com, patterns-on-health, risk, the-few
