Is white meat really more healthful than red meat?

A new randomized controlled trial compares the effects of both red and white meat on blood cholesterol levels. The study also looks at saturated fats.

Can supplements help keep depression at bay?

A new randomized clinical trial investigates whether different dietary interventions could help overweight people and people with obesity avoid depression.

Unique patented calcium collagen product reduces bone loss and builds new bone in post-menopausal women

A new randomized controlled trial (RCT) of post-menopausal women demonstrates that a proprietary blend of collagen and calcium, KoACT®, was far superior to calcium and vitamin D in slowing down…