Need to cut down on salt? Try something spicy instead
Too much salt is not good for the heart, but now, researchers have come up with a smart — and tasty — way to help us cut down: spicy food.
October 31, 2017 · by · in Nutritional News · Tags: cut-down, heart, much-salt, not-good, nutrition / diet, nutritional counseling, on call diets, oncalldietitian.com
Vitamin D: Too Much Can Be As Unhealthy As Too Little
Scientists know that Vitamin D deficiency is not healthy.
May 30, 2012 · by · in Nutritional News · Tags: based-on-blood, blood-samples, clinical, copenhagen, essential, not-good, nutrition / diet, on call diets, the-essential, vitamin
