Overeating When Not Hungry Is Common In Obese Kids

Children who are overweight and obese eat 34% more calories from snack foods even after eating a meal, compared to their siblings of average weight. Indulging in that much more food, if continued over time, can lead to excess weight gain, according a study from the University of Pennsylvania School of Nursing in The American Journal of Clinical Nutrition…

Although Fast-Food Menu Calorie Counts Are Legally Compliant, They Are Not As Helpful To Consumers As They Should Be

Calorie listings on fast-food chain restaurant menus might meet federal labeling requirements but don’t do a good job of helping consumers trying to make healthy meal choices, a new Columbia University School of Nursing (CUSON) study reports…