These vegetables may promote artery health

A study of older women finds that eating more vegetables — especially cruciferous ones — is tied to less thickening of carotid artery walls.

Processed foods linked with cancer risk in slim older women

Foods with high energy density, such as processed foods, are linked to a higher risk of obesity-related cancers in older women, regardless of body weight.

Neither vitamin D nor exercise affected fall rates among older women in Finland

In a clinical trial that explored the effectiveness of exercise training and vitamin D supplementation for reducing falls in older women, neither intervention affected the overall rate of falls…

Potassium-rich foods cut stroke, death risks among older women

Older women who eat foods with higher amounts of potassium may be at lower risk of stroke and death than women who consume less potassium-rich foods. The health benefits from potassium-rich foods are greater among older women who do not have high blood pressure.