Women with moderate beer consumption run lower risk of heart attack

Women who drink beer at most once or twice per week run a 30 per cent lower risk of heart attack, compared with both heavy drinkers and women who never drink beer.

Family Meals Boost Kids’ Fruit And Veg Intake

Children in families that eat meals together, even if only once or twice a week, eat more fruit and vegetables than children who never eat with their families. The boost they receive from learning eating habits from parents and older siblings is enough to bring kids’ fruit and veg consumption close to the recommended “5 a Day”, say researchers at the University of Leeds in the UK…

Occasional family meals enough to boost kids’ fruit and veg intake

Eating meals together as a family, even if only once or twice a week, increases children’s daily fruit and vegetable intake to near the recommended five a day, according to researchers.