Best ways to lose weight during menopause

Leading up to and during menopause, people often notice weight gain.

What are the proven benefits of dragon fruit?

Dragon fruit is a type of cactus that people often eat for its antioxidants, rich vitamin and mineral content, and unique flavor. Learn more about the proven benefits of dragon fruit here.

Negative Stereotypes: Does Seeing Overweight People Make Us Eat More?

Consumers will choose and eat more indulgent food after they see someone who is overweight – unless they consciously think about their health goals, according to a new study in the Journal of Consumer Research.