What to know about calories and body fat
A pound of body fat contains approximately 3,500 calories. A calorie is a measurement of energy, and to lose weight, a person must consume fewer than they burn
May 14, 2019 · by · in Nutritional News · Tags: body-fat, consume-fewer, lose-weight, nutrition, nutrition / diet, nutritional counseling, on call diets, oncalldietitian.com, person-must
