Lab Animal Study Indicates That Blueberries May Help Fight Artery Hardening

Blueberries may help fight atherosclerosis, also known as hardening of the arteries, according to results of a preliminary U.S. Department of Agriculture (USDA)-funded study with laboratory mice

Replacing saturated fat with polyunsaturated fat may cut heart disease risk

A new study provides the first conclusive evidence from randomized clinical trials that people who replace saturated fat in their diet with polyunsaturated fat reduce their risk of coronary heart disease by 19 percent, compared with control groups of people who do not.