Fifteen good foods for high blood pressure

The diet has a strong influence on blood pressure. Certain foods are scientifically shown to reduce high blood pressure, including berries, bananas, and oats

Less Salt In Teenagers’ Diet May Improve Heart Health In Adulthood

Abstract 18899/P2039 :Eating smaller amounts of salt each day as a teenager could reduce high blood pressure, heart disease and stroke in adulthood, according to research presented at the American Heart Association’s Scientific Sessions 2010…