β-glucan-enriched pasta boosts good gut bacteria, reduces bad cholesterol

People fed β-glucan-enriched pasta for two months showed increased populations of beneficial bacteria in their intestinal tracts, and reduced populations of non-beneficial bacteria.

Soybean oil causes more obesity than coconut oil and fructose

UC Riverside scientists found mice on high soybean oil diet showed increased levels of weight gain and diabetes compared to mice on a high fructose diet or high coconut oil dietA diet high in…