Caffeine in coffee improves small blood vessel function

The caffeine in a cup of coffee might help your small blood vessels work better, according to research presented at the American Heart Association’s Scientific Sessions 2013.

Mediterranean Diet Good For Brain

According to a study in the February issue of Archives of Neurology, one of the JAMA/Archives journals, a Mediterranean-style diet (MeDi) may be healthier for the brain. Researchers have discovered that a MeDi diet is associated with reduced damage of small blood vessels in the brain…