University of Kentucky researcher helps draft ‘historic’ position paper on nutrition and athletic performance

An assistant professor in the UK College of Health Sciences is the lead author on a paper that is being hailed as the most important single source of information in the field of sports nutrition to…

Bicarbonate Adds Fizz To Players’ Tennis Performance

Dietary supplementation with sodium bicarbonate (baking soda) on the morning of a tennis match allows athletes to maintain their edge. A randomized, controlled trial reported in BioMed Central’s open access Journal of the International Society of Sports Nutrition found that those players who received the supplement showed no decline in skilled tennis performance after a simulated match…