Vitamin B-6 could help us to recall dreams
A new study suggests that taking a vitamin B-6 supplement before going to bed each night could help us to remember the details of our dreams.
April 30, 2018 · by · in Nutritional News · Tags: bed-each, details, dreams, new-study, nutrition, nutritional counseling, on call diets, remember-the-details, supplement-before
Drinking beetroot juice before exercising boosts brain performance
Older adults who drank a beetroot juice supplement before exercising showed greater connectivity in an area of the brain that helps to control movement.
April 19, 2017 · by · in Nutritional News · Tags: beetroot-juice, brain, exercising-showed, greater-connectivity, on call diets, oncalldiets, supplement-before, the-brain
