‘Good’ cholesterol may not always protect against heart disease

Try as we might to boost our HDL cholesterol, GlycA, a new biomarker of inflammation found in the bloodstream, may be reducing HDL’s ability to support heart health.

Brain development suffers from lack of fish oil fatty acids, UCI study finds

While recent reports question whether fish oil supplements support heart health, UC Irvine scientists have found that the fatty acids they contain are vitally important to the developing brain.

For Weight Loss, Pistachios Pummel Pretzels

When it comes to healthy snacking and weight management, a new study bolsters the long-held view that not all calories are created equal. According to nutrition researchers at UCLA, choosing to snack on pistachios rather than pretzels as part of a healthy diet not only supports your body mass index (BMI) goals, but can support heart health too…