What to eat on a high-protein diet

Many people adopt a high-protein diet to try to lose weight. Healthful foods that are high in protein include lean meats, nuts, quinoa, and fish

Scientists Promote Soy By Currying Favor With Indian Taste Buds

University of Illinois scientists think they have solved an interesting problem: how to get protein-deficient Indian schoolchildren to consume soy, an inexpensive and complete vegetable protein. What’s more, they’ve joined forces with an Indian foundation that can get the high-protein soy snack they’ve developed into the hands of 1.2 million hungry kids who need it…