What are the health benefits of yerba maté tea?

Yerba maté is made from the leaves of Ilex paraguariensis, a type of South American holy. It has a number of potential health benefits.

Saw palmetto and testosterone facts

Testosterone is the primary male sex hormone. Boosting its levels can have many effects, such as promoting muscle growth and improving libido. Saw palmetto, a plant resembling the leaves of a palm tree, may boost testosterone levels and offer other health benefits