With high fiber diets, more protein may mean more bloating
People who eat high fiber diets are more likely to experience bloating if their high fiber diet is protein-rich as compared to carbohydrate-rich, according to a study.
January 27, 2020 · by · in Nutritional News · Tags: experience-bloating, fiber-diet, high-fiber, nutrition, nutritional counseling, on call diets, rich-as-compared, their-high
Wild blueberries may counteract adverse effects of high-fat diet
Bilberries are known to have many healthy properties due to their high levels of anthocyanins. A new study suggests they may also balance some harmful effects of a high-fat diet.
December 20, 2014 · by · in Nutritional News · Tags: balance-some, diet, harmful-effects, healthy-properties, new-study, nutrition, nutrition / diet, nutritional counseling, on call diets, their-high
