What to know about kidney cleanses

Kidney cleanse programs typically involve restricted diets or consuming only water and juice for several days. Supporters claim that these programs can cleanse the kidneys and promote better health. However, there is little scientific evidence to support these claims.

The Key To Improving Food Security Is Availability Of Local Food

Most strategies to assist the hungry, including food banks and providing food stamps through the Supplemental Nutrition Assistance Program, are short-term, emergency solutions. Those who rely on these programs face daily shortages of fresh and healthy foods, which lead to poor diet choices, nutritional deficiencies and health problems…