Yogurt, fiber, and lung cancer: What’s the link?

A new analysis using data from more than 1.4 million people concludes that eating an ample amount of fiber and yogurt may protect against lung cancer.

Diet is the key to kids’ health and happiness

A new study using data from eight European countries finds an intriguing two-way relationship between a child’s well-being and their diet.

Could eating whole grains extend your life?

A recent analysis, using data from 786,076 individuals over 40 years, finds that dietary whole grains help stave off disease and lower mortality rates.