What are the best diets for 2018?

U.S. News & World Report’s annual rundown of the best diets is here. From Weight Watchers to the Mediterranean diet, which plan is best for your needs?

Researchers question long-term benefits of popular diets

Researchers find insufficient and conflicting data to determine if popular Atkins, South Beach, Weight Watchers and Zone diets are beneficial for both weight loss and heart health.

If adhered to, branded diets are ‘similarly effective’

How does the Atkins diet compare to Weight Watchers at losing weight? A new meta-analysis suggests there is not much between them, as long as diets are followed for 12 months.

Atkins Not Happy With Dietary Guidelines; Jenny Craig Number One

A report from Consumer Reports Health has ranked diets and Jenny Craig tops the list with 85 points, while Slim Fast won 63 points and Weight Watchers third with 57 points. However, the Atkins Diet staff doesn’t agree with the methodology in the study and this week issued a statement with gripes concerning U.S

Best Diets: Jenny Craig Ranks First, Weight Watchers Distant Third

A new report from Consumer Reports Health has ranked diets and Jenny Craig tops the list with 85 points, while Slim Fast won 63 points and Weight Watchers third with 57 points.

Weight Watchers Finally Accepts Where Calories Come From Matters Too

A 100-calorie apple is now zero points in Weight Watchers PointsPlus plan while 100-calories worth of cookies or potato will clock up points.

Weight Watchers Introduces Revolutionary New Program To Help Americans Improve Their Eating Habits And Successfully Lose Weight

The new era of Weight Watchers is here. Today Weight Watchers, the world-renowned leader in weight management, has announced it is introducing in the United States a successor to its popular POINTS weight loss system – the new PointsPlus program…