Insulin’s Role In Making Breast Milk

The reason so many women have trouble making enough breast milk to feed their newborn is partly because a large proportion of them are prediabetic – insulin dysregulation undermines their milk supply, researchers from Cincinnati Children’s Hospital Medical Center and the University of California Davis suggested in PLoS ONE…

How Much Sugar Is In Your Food?

With people living ever more frantic and fast-paced lives, we can often lose track of which essential and non-essential nutrients we consume. Sugar is vital for good health, without it all the cells in our body would come to a halt and perish. However, too much sugar raises the risk of several diseases and conditions, including rotting teeth, obesity and type 2 diabetes…