Monitoring nutrient intake can help vegetarian athletes stay competitive

A balanced plant-based diet provides the same quality of fuel for athletes as a meat-based diet, provided vegetarians seek out other sources of certain nutrients that are more commonly found in animal products, according to new research.

Monitoring nutrient intake can help vegetarian athletes stay competitive

A balanced plant-based diet provides the same quality of fuel for athletes as a meat-based diet, provided vegetarians seek out other sources of certain nutrients that are more commonly found in animal products, according to new research.

Reducing Infections In Patients From Neurosurgical ICU Via Vitamin D Supplementation

Vitamin D influences many other physiological processes, including muscle function, cardiovascular homeostasis, nerve function, and immune response.

What Is Flaxseed? What Are The Benefits Of Flaxseed?

Flaxseeds (also called linseeds) are a rich source of micronutrients, fiber, and the essential fatty acid “alpha-linolenic acid” (ALA). The seeds come from flax, one of the the oldest fiber crops in the world – known to have been cultivated in ancient Egypt and ancient China.