The part of rice we don’t eat may be highly nutritious

Rice bran, the outer covering of the rice grain, has high nutritional value and is a rich source of proteins, fats, minerals and micronutrients such as B vitamins, according to a study published in…

What Is Flaxseed? What Are The Benefits Of Flaxseed?

Flaxseeds (also called linseeds) are a rich source of micronutrients, fiber, and the essential fatty acid “alpha-linolenic acid” (ALA). The seeds come from flax, one of the the oldest fiber crops in the world – known to have been cultivated in ancient Egypt and ancient China.

A Rich Source Of Healthful Antioxidants Discovered In Used Coffee Grounds

To plant food, insect repellant and other homespun uses for spent coffee grounds, scientists are adding an application that could make the gunk left over from brewing coffee a valuable resource for production of dietary supplements. Their new report in ACS’ Journal of Agricultural and Food Chemistry concludes that used coffee grounds are a rich source of healthful antioxidant substances…

Could Chocolate Be The New ‘Super Fruit?’

It is widely known that fruit contains antioxidants which may be beneficial to health. New research published in the open access journal Chemistry Central Journal demonstrates that chocolate is a rich source of antioxidants and contains more polyphenols and flavanols than fruit juice…

Chocolate is a ‘super fruit’: Rich source of antioxidants

It is widely known that fruit contains antioxidants which may be beneficial to health.