Prevent type 2 diabetes blood-sugar spikes by eating more protein for breakfast

Individuals with Type 2 Diabetes have difficulty regulating their glucose — or blood sugar — levels, particularly after meals.

May 3, 2015 · by  · in Nutritional News · Tags: , , , ,

Three secrets to healthier eating

The CAN approach”A healthy diet can be as easy as making the healthiest choice the most convenient, attractive, and normal.” – Brian Wansink, Ph.D.

Pancreatic cancer risk linked to weak sunlight

UC San Diego epidemiologists suggest harm may come from low vitamin DWriting in the online issue of the Journal of Steroid Biochemistry and Molecular Biology, researchers at University of…