Could grilling your meat raise blood pressure?

Researchers suggest that regular consumption of grilled or barbecued meat or fish could raise the risk of developing high blood pressure.

These plant-based fats could help you live longer

Research on more than 90,000 people shows that diets rich in plant-based — but not animal-based — monounsaturated fats are linked to lower risk of death.

How much fiber is too much?

Eating too much fiber can cause bloating, gas, and constipation. Find out how much fiber is too much and how to relieve symptoms in this article.

Why do I have red diarrhea? Six causes

While diarrhea is unpleasant, it is not often a sign of something serious. Red or bloody diarrhea, however, may be a sign of an underlying health problem.

Can beets tackle Alzheimer’s at its root?

Harmful formations in the brains of people with Alzheimer’s might be responsible for much of the neural damage. Can a beet-derived pigment prevent the harm?