Exercising before breakfast may be most healthful choice
In a new study, people with overweight or obesity who worked out before eating breakfast burned more fat and saw overall health benefits.
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Exercising before breakfast may be most healthful choice
October 28, 2019 · by · in Nutritional News · Tags: before-eating, breakfast-burned, diet, more-fat, new-study, overall-health, overweight-or-obesity, worked-out, worked-out-before
