High protein breakfast helps curb appetite throughout the morning
While Americans generally consume enough protein, they tend to eat a small amount at breakfast, moderate amounts at lunch, and the largest amount at dinner.
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High protein breakfast helps curb appetite throughout the morning
November 18, 2013 · by · in Nutritional News · Tags: amount-at-breakfast, amount-at-dinner, amounts-at-lunch, enough-protein, generally-consume, largest, moderate-amounts, on call diets, oncalldiets
