Is coconut oil a laxative?

Coconut oil has many different uses. Nutritionally, it is considered healthful in moderate amounts, so may be worth a try to relieve constipation.

Men who eat processed red meat at higher risk of heart failure, death

Men who eat moderate amounts of processed red meat may have an increased risk of incidence and death from heart failure, according to a study in Circulation: Heart Failure, an American Heart…

High protein breakfast helps curb appetite throughout the morning

While Americans generally consume enough protein, they tend to eat a small amount at breakfast, moderate amounts at lunch, and the largest amount at dinner.