Is coconut oil a laxative?

Coconut oil has many different uses. Nutritionally, it is considered healthful in moderate amounts, so may be worth a try to relieve constipation.

How Can Diet Affect Fibromyalgia Symptoms?

Learn about what foods may help a person with fibromyalgia and which ones they should avoid. What other lifestyle measures might help with symptoms?

Healthier eating provides benefit independent of other lifestyle changes in reducing risk for type 2 diabetes

Improving the overall quality of one’s diet helps to prevent type 2 diabetes, independent of other lifestyle changes, according to a study presented at the American Diabetes Association’s 74th…