Foods to eat and avoid with the flu

Certain foods may help fight flu symptoms and support recovery. We explore foods a person should avoid and foods that may help when the flu strikes.

What gluten-free food can I eat?

Gluten-free foods may help people lose weight and also prevent any symptoms in those who are sensitive to gluten.

The best cancer-fighting foods

Cancer-fighting foods include apples, berries, and fatty fish. These foods may help prevent cancer and promote general health. Learn more about the best cancer-fighting foods here.

How to get rid of trapped gas

Gas pain can be uncomfortable, or so severe that it can interrupt daily activities. Luckily, plenty of simple home remedies can bring relief. Quitting smoking and avoiding certain foods may also help

Nine ways that processed foods are harming people

Processed foods may contain a variety of chemical additives that make them last longer and taste better. Are they harmful to our health?

Ulcerative colitis diet: Foods to choose and avoid

What foods may be beneficial and what foods may be triggers for people with ulcerative colitis? How are problem foods identified and avoided?

How Can Diet Affect Fibromyalgia Symptoms?

Learn about what foods may help a person with fibromyalgia and which ones they should avoid. What other lifestyle measures might help with symptoms?

All signs point to health: Arrows on grocery floors increased the proportion of produce spending

Fruit and vegetable availability is often assumed to be a purchase barrier, yet fruit and vegetable availability does not necessarily result in frequent purchases.

Food prices influence how we judge food quality

How we rate the taste and overall quality of foods may be largely dependent on the price we pay for them, according to new research.

Potassium-rich foods could lower stroke risk in older women

A new study has found that older women eating higher amounts of potassium-rich foods may be less likely to have a stroke than those with less potassium-rich foods in their diets.

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