Caffeine may prolong life for kidney disease patients

Consuming higher amounts of caffeine could be an effective, inexpensive way to increase survival for patients with chronic kidney disease, say researchers.

Higher consumption of unsaturated fats linked with lower mortality rates

Consuming higher amounts of unsaturated fats was associated with lower mortality rates, according to a new study. The researchers found higher consumption of saturated and trans fats was linked with higher mortality compared with the same number of calories from carbohydrates

VTT: Bilberries to increase our dietary fiber intake

Bilberries — a unique part of the Nordic diet — could be utilised in higher amounts in food products to increase our dietary fibre intake.

Low maternal weight gain linked to increased risk of male fetal death

Women who gain little weight during pregnancy and who are carrying a boy may be at higher risk of fetal death than women who gain higher amounts of weight, a new study finds.

Potassium-rich foods could lower stroke risk in older women

A new study has found that older women eating higher amounts of potassium-rich foods may be less likely to have a stroke than those with less potassium-rich foods in their diets.

Eating citrus fruit may lower women’s stroke risk

Eating higher amounts of a compound in citrus fruits, especially oranges and grapefruit, may lower ischemic stroke risk.

Feel Full During Weight Loss By Eating 3 Square Meals A Day Paired With Lean Protein

Eating fewer, regular-sized meals with higher amounts of lean protein can make one feel more full than eating smaller, more frequent meals, according to new research from Purdue University…