Just 1 day of unhealthy eating can impact sleep quality
Researchers suggest that eating foods high in saturated fat and sugar and low in fiber – just for 1 day – may lead to poorer sleep quality.
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Just 1 day of unhealthy eating can impact sleep quality
January 15, 2016 · by · in Nutritional News · Tags: eating-foods, may-lead, nutrition, oncalldiets, poorer-sleep, saturated-fat
