Foods with low nutritional quality tied to higher cancer risk

A large multinational cohort study finds that eating foods with a low nutritional quality on a regular basis is linked with a heightened risk of cancer.

Just 1 day of unhealthy eating can impact sleep quality

Researchers suggest that eating foods high in saturated fat and sugar and low in fiber – just for 1 day – may lead to poorer sleep quality.

Could certain fatty acids reduce the risk of Lou Gehrig’s disease?

Study finds that eating foods high in omega-3 polyunsaturated fatty acids could be associated with a decreased risk in the fatal neurodegenerative disorder.

Vitamin C linked to reduced risk of stroke

A study due to be presented at a conference later this year suggests that eating foods containing vitamin C, such as oranges, peppers, strawberries, papaya and broccoli, may be linked to a reduced risk for hemorrhagic stroke.

Vitamin C linked to reduced risk of stroke

A study due to be presented at a conference later this year suggests that eating foods containing vitamin C, such as oranges, peppers, strawberries, papaya and broccoli, may be linked to a reduced risk for hemorrhagic stroke.