Foods with low nutritional quality tied to higher cancer risk

A large multinational cohort study finds that eating foods with a low nutritional quality on a regular basis is linked with a heightened risk of cancer.

Green Tea Or Coffee May Reduce Stroke Risk

Drinking green tea or coffee on a regular basis is associated with a reduced risk of stroke, says new research published in Stroke: Journal of the American Heart Association…

Comparing Disease Progression Of MS Between Consumption And Non-Consumption Of Alcohol, Wine, Coffee And Fish

Patients with relapsing onset Multiple Sclerosis (MS) who consumed alcohol, wine, coffee and fish on a regular basis took four to seven years longer to reach the point where they needed a walking aid than people who never consumed them. However the study, published in the April issue of the European Journal of Neurology, did not observe the same patterns in patients with progressive onset MS…

Muscle-Building Effect Of Protein Beverages For Athletes Investigated By Researchers

Physical activity requires strong, healthy muscles. Fortunately, when people exercise on a regular basis, their muscles experience a continuous cycle of muscle breakdown (during exercise) and compensatory remodeling and growth (especially with weightlifting)