What to know about magnesium deficiency

Hypomagnesemia refers to low levels of magnesium in the blood, defined as less than 1.8 mg/dl.

A Blend Of Soy & Dairy ProteinsÂPromotes Muscle Protein Synthesis When Consumed After Exercise

A Blend of Proteins Supplies Amino Acids to Muscles and Extends Growth & Repair. A new study published in The Journal of Nutrition demonstrates the benefits of consuming a protein blend for muscle protein synthesis after exercise…

Muscle-Building Effect Of Protein Beverages For Athletes Investigated By Researchers

Physical activity requires strong, healthy muscles. Fortunately, when people exercise on a regular basis, their muscles experience a continuous cycle of muscle breakdown (during exercise) and compensatory remodeling and growth (especially with weightlifting)