Researchers explore the effects of avocado intake on satiety, glucose and insulin levels in healthy overweight adults

New research findings on avocado consumption, presented as two posters at the IUNS 20th International Congress of Nutrition, in Granada, Spain suggest that although calorie consumption at dinner was unchanged, inclusion or addition of fresh Hass Avocado to a meal may help to reduce hunger and the desire to eat in overweight adults…

Small Pilot Study Suggests That An Avocado Eaten With A Burger May Help Neutralize Interleukin-6

The Hass Avocado Board (HAB) is supporting research to improve understanding of the unique, positive benefits of consuming fresh avocados to human health and nutrition…