Defeat cravings for unhealthful food in 2 minutes
According to a fascinating new study, exposing yourself to the smell of unhealthful food might, in fact, reduce your desire to consume it.
January 28, 2019 · by · in Nutritional News · Tags: desire, exposing-yourself, food-might, new-study, nutrition / diet, oncalldietitian.com, oncalldiets, smell, the-smell
Direct link between REM sleep loss and the desire for sugary and fatty foods discovered
It is not well understood what role sleep loss plays in affecting areas of the brain that control the desire to consume unhealthy foods.
December 8, 2016 · by · in Nutritional News · Tags: affecting-areas, brain, desire, loss-plays, not-well, nutrition, on call diets, role-sleep
Researchers explore the effects of avocado intake on satiety, glucose and insulin levels in healthy overweight adults
New research findings on avocado consumption, presented as two posters at the IUNS 20th International Congress of Nutrition, in Granada, Spain suggest that although calorie consumption at dinner was unchanged, inclusion or addition of fresh Hass Avocado to a meal may help to reduce hunger and the desire to eat in overweight adults…
September 21, 2013 · by · in Nutritional News · Tags: avocado, desire, findings-on-avocado, granada, inclusion-or-addition, international, meal-may, oncalldietitian.com, reduce-hunger, research-findings
