Defeat cravings for unhealthful food in 2 minutes

According to a fascinating new study, exposing yourself to the smell of unhealthful food might, in fact, reduce your desire to consume it.

Soy diets might increase women’s bone strength

Researchers now have discovered through a new animal study that soy protein found in food might counter the negative effects of menopause on bone and metabolic health. Moreover, the researchers believe that soy protein might also have positive impacts on bone strength for women who have not yet reached menopause.