Tree Nut Consumption Associated With Better Diet Quality In Children And Adults

In a study published in Nutrition Research, researchers looked at the association of out-of-hand nut (OOHN) consumption with nutrient intake, diet quality and the prevalence of risk factors for cardiovascular disease and metabolic syndrome in both children and adults…

Happy Meals? The Nutritional Value Of What Kids Actually Eat At A Fast Food Restaurant

High-calorie, high-sodium choices were on the menu when parents purchased lunch for their children at a San Diego fast-food restaurant. Why