Can bowel movements lead to weight loss?

When a person poops, they may temporarily lose the weight of the stool. However, this is not a good weight loss strategy. Learn more about bowel movements and weight loss here.

Which foods are good for constipation?

Constipation is a very common complaint, and a person’s lifestyle and diet often play a role. Eating foods such as yogurt, pulses, wheat bran, and prunes can increase the frequency of bowel movements and relieve symptoms.