Is the ‘sugar rush’ a myth?

It is common knowledge that after eating a sugary snack, we experience a ‘sugar rush.’ However, according to a recent meta-analysis, this might be a myth.

Polyunsaturated or saturated fat? Old data, new conclusions

It is common knowledge that saturated fats in our diet should be replaced with unsaturated fats, but common knowledge is not infallible; a new analysis of old data reopens debate.

April 13, 2016 · by  · in Nutritional News · Tags: , , , , ,

Correlation Between Childhood Conditions And Pain And Depression In Adulthood

It’s common knowledge that a child who misses a meal can’t concentrate in school.

What Do Fats Do In The Body?

It’s common knowledge that too much cholesterol and other fats can lead to disease, and that a healthy diet involves watching how much fatty food we eat. However, our bodies need a certain amount of fat to function and we can’t make it from scratch…