Which foods are beneficial for a healthy gut microbiome?
A diet that is rich in fruits, vegetables, and legumes, contains some red wine and poultry, and is low in red meat may keep the gut microbiota healthy.
October 21, 2019 · by · in Nutritional News · Tags: contains-some, keep-the-gut, may-keep, nutrition, nutrition / diet, on call diets, red-meat, red-wine, the-gut
