Diabetes: Nuts could reduce cardiovascular risk

Individuals with type 2 diabetes have an increased risk of cardiovascular disease. According to a new study, eating nuts regularly might reduce the danger.

Too Many Carbs, Too Much Sugar May Increase Risk Of Cognitive Impairment

People 70 and older who eat food high in carbohydrates have nearly four times the risk of developing mild cognitive impairment, and the danger also rises with a diet heavy in sugar, Mayo Clinic researchers have found. Those who consume a lot of protein and fat relative to carbohydrates are less likely to become cognitively impaired, the study found…