Diabetes: Nuts could reduce cardiovascular risk

Individuals with type 2 diabetes have an increased risk of cardiovascular disease. According to a new study, eating nuts regularly might reduce the danger.

Those With Metabolic Syndrome Benefit From Nut Consumption

For the first time, scientists report a link between eating nuts and higher levels of serotonin in the bodies of patients with metabolic syndrome (MetS), who are at high risk for heart disease.

Benefits of nut consumption for people with abdominal obesity, high blood sugar, high blood pressure

For the first time, scientists report a link between eating nuts and higher levels of serotonin in the bodies of patients with metabolic syndrome. Serotonin helps transmit nerve signals and decreases feelings of hunger, makes people feel happier and improves heart health.